Playing sports is an excellent way to stay active and healthy, but it is not without risks. This is because, while sports can help you stay strong and healthy, there are some risks that you should avoid, particularly with your teeth. Accidents can result in teeth being broken or knocked out, the jaw being injured and even concussions. Hence, it is crucial to wear sports guard for athletes of all ages. When in search of sports guards near you, it is crucial to know the types of guards that are available for you and how they can help you safeguard your teeth.
What is a Sports Guard?
Mouthguards or teeth guards are sporting guards designed to prevent accidents or injuries to the teeth due to different activities. It allows maximum comfort while safeguarding the teeth from any blow on the face. It provides cushion for blunt-force trauma blows lessening the chances of injuries to the teeth and jaws. Sports guards are mostly used in contact sports like football, hockey, basketball, boxing, and all others where mouth injury is possible; it is recommended to be used even in non contact sports such as gymnastics and skateboarding.
Types of Sports Guards
There are three main types of sports guards available, each offering different levels of protection and comfort.
1. Stock Mouth Guards
Stock mouth guards are pre-made and come in standard sizes. They are widely available in sports stores and are the most affordable option. However, since they are not customized to fit your teeth, they can feel bulky and uncomfortable. Stock mouth guards offer basic protection but may not be the best option for athletes who need a secure and comfortable fit.
2. Boil-and-Bite Mouth Guards
Boil-and-bite mouth guards provide a more customized fit compared to stock options. These guards are made from a thermoplastic material that softens when boiled. After softening, the user bites into the guard to create a mold of their teeth. This type of sports guard offers better comfort and protection than stock guards. They are a popular choice for many athletes because they are relatively affordable while still offering a decent fit.
3. Custom Mouth Guards
Custom mouth guards are made by a dentist and are tailored specifically for your teeth. They offer the highest level of protection, comfort, and durability. A dentist will take an impression of your teeth to create a perfectly fitting mouth guard. While they are more expensive than stock or boil-and-bite guards, custom mouth guards provide superior comfort and protection, making them ideal for athletes who participate in high-impact sports.
Choosing the Right Sports Guard
When selecting a sports guard, consider the following factors:
- Fit and Comfort – A sports guard should fit snugly and comfortably in your mouth without hindering breathing or speech.
- Level of Protection – Custom mouth guards provide the best protection, while stock guards offer the least.
- Durability – High-quality materials last longer and provide better protection.
- Sport Type – High-contact sports require more durable and well-fitted guards.
Caring for Your Sports Guard
Here are the care tips which dentist near you will suggest to keep your sports guard in good condition and also clean.
- Rinse it with water both before and after each use.
- Use a toothbrush and mild soap to clean it usually.
- To prevent bacterial accumulation keep it in a ventilated case.
- No direct heat please as it may warp the shape.
- Check and change it when it shows signs of wear or is loose.
Protect Your Smile with a Quality Sports Guard
It is important to invest in a good sports guard to ensure that your teeth are well protected as well as your oral health when engaging in sports. If you need sports guards in SW Calgary, there is Trinity Hills Dental that you should visit. We can offer custom mouth guards that will provide the best protection as well as comfort. Do not put your dental health at risk – make an appointment with us today and protect yourself while playing the sport you love.